Six reasons why sex is the best exercise (apart from the obvious)

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Is sex a workout

   18.06.2018  3 Comments

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The main analysis compared the duration and intensity of the average sex session to the endurance exercise. What were the basic results? But the research generally suggests more is not necessarily better and that quality is what matters.

Is sex a workout


Most research is also of heterosexual sex. Sex took on average Research shows that women who regularly exercise have more active sex lives, reach orgasm more quickly and are more easily aroused than sedentary women.

Is sex a workout

Is sex a workout

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Author: Shajas

3 thoughts on “Is sex a workout

  1. And there are a range of other health benefits that come from sex, as we reveal below. According to a study conducted by the New England Journal of Medicine, sex lasts six minutes on average and only burns about 21 calories.

  2. If you want more frank advice about sex and ways you could improve your relationship with your partner, read talking about sex.

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